November 2019

Teaching children about brushing and flossing everyday will set them to avoid complicated dental procedures in the later years of their life. Though a good dental care is very important for everyone irrespective of age, instilling good habits during the early stages of a kid's life will help prevent the dread that is often associated with frequent dentist's office visits. In addition, a good dental health in kids translates to healthy adult teeth.

Dental health tips for kids:

Oral care starts even before the child develops its teeth. Developing proper oral care routine helps protect the child from getting tooth decays and other health issues. Here are some tips that can help ensure good dental health in kids:

1. Proper dental hygiene habits as early as possible:

Proper dental hygiene habits should start as early as possible. The infant's gums as well as the newly erupting teeth should be thoroughly wiped with water soaked gauze pad after each feeding.

2. Use fluoride toothpaste:

A fluoride toothpaste should be used as soon as the milk tooth erupts (Usually around 6 months) which helps prevent and control tooth decay. For children under the age of 3, a fluoride toothpaste that contain at least 1000 ppm of fluoride and for children between 3 to 6, 1350 to 1500 ppm of fluoride containing toothpaste should be used. However, it should be made sure that kids do not lick or eat the toothpaste.

3. Proper brushing technique:

It is important to make sure that the kids brush their teeth properly. Knowing how to brush properly using the right technique help kids develop good oral health habits from their early stages itself. However, describing the proper technique of brushing need not be complicated for parents. Instead, they can use simple steps to explain how to hold the brush and its movements for kids to make a good start.

4. Flossing:

Flossing is important for good dental health which can eliminate particles between teeth that the brushing activity missed. Even though it is tough, it can help prevent tooth decay and bad breath. Flossing kids teeth should begin when their last two molars come together, which usually occurs between ages 2.5 to 3.

5. Nutritious food:

It is vital to make sure that the kid eats nutritious food to maintain a good dental health. Hidden sugars in foods and beverages are more likely to cause cavities. Instead, switch on to real fruits juices which are not only nutritious but also the likelihood of getting cavities are very less. Eating raw fruits and vegetables, non-processed cheese, and milk and yogurt, are healthy food options that can be included in kids diet for a good oral health.

Limit sticky foods that cling to the teeth and cause cavities. Food Stuffs such as raisins are good for health, but they can stick to the teeth and stay put leading to dental health problems. Encouraging kids to take water after eating sugary or sticky food reduces the potential for tooth decay considerably.

6. Regular visit to the dentist:

The child should be taken to the dentist at least once when he / she attains the age of two. This helps kids to get familiar with the environment and identify and prevent any dental problem as early as possible without performing any complicated procedures.

Source by Jeff Molenda

Is keeping things in their proper order one of your skills? Are you a very organized person? Do you like dealing with people and helping them solve their problems? Do you want a job that will allow you to work from home? If so, then you might want to consider working as in the medical billing and coding field.

Job Description

A medical biller is someone whose main job is to organize and maintain files pertaining to billing and medical claims, insurance, and other forms of monetary arrangements. In this position, you will have to keep a patient's medical record in order as well as information about the health care group the patient's insurance belongs to. From the time a patient consults a physician to the time he or she completes treatment, you have to ensure that records are updated to avoid any problems when it comes to insurance claims.

You have to coordinate with respective insurance companies with regard to the patient's details to inform and prepare the company about possible claims a patient will request. In addition, you have to ensure that money is correctly allocated among the patient, hospital, and the insurance company.

Educational Prerequisites

You have to complete a short course on medical billing and coding in order to work as a medical biller. You may choose among various programs like diploma or certificate programs, which are available in some medical institutions. Having working knowledge on different medical insurance institutions such as Medicare, Medicaid, and Medisoft and the medical insurance life cycle will greatly help you in this course. Another plus point for you is if you have working knowledge on how to use various Microsoft Office applications, which will help you a lot especially if you decide to work from home as a medical biller.

Skills and Competencies

Apart from your educational credentials, there are also certain qualities that you must possess in order to become successful in this career. First on the list is having an organizational skill since you will be dealing with records and files concerning patients, doctors, and the medical institution itself. You must also have the discipline at work especially if you are working from home. Because your job as a medical biller involves a lot of interaction with people, you must also have great communication skills and the ability to relate with different personalities.


Depending on your educational credentials, experience, and work set up (online, at-home, or regular hospital / medical institution), your salary will also vary. For instance, if you are a novice when it comes to this job, then can make between $ 20,000 – $ 30,000 per annum, that is, if you are working in a regular medical institution. As you become more adept at work and with more years of experience, then you might receive up to $ 70,000 annually. However, working from home will not put you on the same salary range as regular employees since most medical billing and coding jobs will be temporary or per project only.

The need for more medical billers is growing with more people understanding the importance of acquiring medical insurance and filing claims properly. Therefore, if you want to be part of this growing industry, now is the best time to study and jumpstart your medical billing and coding career.

Source by Cheryl Duff

Cosmetic dentistry has become one of the most commonly practiced professions. This is precisely why it is not surprising if you are unsure about which practitioner to go to. For most people, consulting a professional about their teeth is more serious of a concern than any other physical ailment. If this is the case with you, you will have to conduct a thorough research to find the best dentist in the market who is reliable and successful. For this, there are a number of factors you must base your research upon, so as to successfully choose the best dentist for yourself.

Certification and Experience

It is absolutely essential for a dentist to be a certified professional. Dentists are generally required to go through several years of education, followed by training, which is essential to master the craft of dentistry. This training involves practicing several procedures like crafting and filling. A certified degree is awarded only after an individual is proficient in these techniques. You must, therefore, check for your dentist to have graduated from a reputable institute and to have an authorized certification.

You must also ensure that the dentist you choose has been in the business for several years. Since experience is the key to success, it is the best way to determine whether a dentist is worth paying for or not. Indeed, it is better to be safe than to be sorry!


You need to make sure that the dentist you are visiting is abiding by the local rules and regulations. The work environment must be sophisticated and systematic while the staff must be trained and professional. You must also make sure that the clinic or the hospital is abiding by the local hygiene laws and is, thus, healthy to visit.

Concern and Communication

An ideal practitioner is the one who knows how to deal with a patient effectively. Since visiting a dentist can involve reluctance on the part of the patient, it is essential for the dentist to help the patient overcome their fear. The dentist must try to make the proceedings as simple and painless as possible. The patient must also be made comfortable by informing them about their condition and possible solutions in detail. Clear communication and a healthy relationship must be established, since it is the key to a patient being satisfied with a practitioner.

Consider Your Budget

Apart from the dentist's traits, it is obviously imperative to ensure that you choose the best possible option available within your budget. Some practitioners can be highly costly, which is why visiting them may not be affordable for you. You must, therefore, research the prices and choose a dentist which offers the perfect service along with minimum prices.

Source by Muhammad Ali Butt

Palm Valley is a magical Central Australian tour destination located on hour or two west of Alice Springs in the magnificent Western MacDonnell Ranges. The Finke Gorge National Park covers an area of 46,000 hectares and includes the spectacular Palm Valley, home to over 400 plant types of which more than 30 are considered rare. These rare plants include the Red Cabbage Palm (Livistona mariae), of which there are more than 3000 examples in Palm Valley, many of which are hundreds of years old and form a lush oasis among the rugged red rocks and gorges of the Western MacDonnell Ranges. The palms are relics from a previous age when Central Australia, now an arid desert environment, was a much wetter tropical environment. The nearest similar palms are found 1500-2000 kilometres away on the Australian coast in Western Australia and New South Wales. The cycads found in Palm Valley are also unique to the area. The area’s importance was recognised as early as 1923 when some sections were designated flora and fauna protection areas.

Palm Valley and the surrounding country have enormous cultural significance to the indigenous Western Arrernte people, who know Palm Valley as Pmolankinya. The Western Arrernte Dreamtime story for Palm Valley describes a disastrous bushfire which occurred in an area to the north. Many ancestors were burned during this catastrophe, with the younger men being carried off in flames by strong winds and dropped into Palm Valley where they became palms and cycads. According to Arrernte tradition, the suffering of these fire ancestors is represented by the blackened trunks of the palms, while the leaves of the palms represent the young men’s long hair.

The first recorded European to come across the palm trees of Palm Valley was the explorer Ernest Giles, who was following the course of the Finke River in Central Australia in 1872 during his first attempt to reach the Western Australia coast from South Australia. Giles did not inspect the tributary of the Finke that flowed through Palm Valley because of threatening rain and the fear of the Finke River‘s mighty floods, as evidenced by debris tangled high up in the River Red Gum trees along the river. Palm Valley itself wasn’t discovered by Europeans until the settlement of Hermannsburg mission in 1877.

Palm Valley has plenty to offer the adventure traveller, including bushwalks and remote camping in spectacular and colourful desert country. The main gorge features high red cliffs, clean white sand, cool waterholes, enormous river gums, and tall palms. The Finke Gorge National Park is about 140 km west of Alice Springs. Turn south off Larapinta Drive just west of Hermannsburg. The last 16 km of road into Palm Valley follows the sandy bed of the Finke River, claimed to be the oldest river in the world, and is limited to 4WD vehicles only. Heavy rains often make this section of the road impassable.

The most popular walk at Palm Valley is the Arankala Walk, a 1.5 km walk lasting about 80 mins return. An easy walk following the creek bed, it offers excellent views of the ancient Red Cabbage Palms, rugged red cliffs, abundant bird life and, in season, large rockpools teeming with fish and other aquatic life. There is also the longer Mpulungkinya Walk, a 5 km walk taking about 2 hrs return which meanders among a lush oasis of slender Red Cabbage Palms. Palm Valley has a camping site and spending a night and exploring the area thoroughly is the best way of experiencing the Finke Gorge National Park. With prior permission from the Ntaria Council at nearby Hermannsburg, a former Luthern Church mission that is another fascinating story in itself.

Palm-Valley&id=189071″>Source by Miguel Scaccialupo

The Ohio State University (OSU) Buckeyes football program has won a total of seven national championships during the 110 year history of the prestigious college football program. Since kicking off their first season in 1890 the Buckeyes have amassed an impressive 819-308-53 all-time record which equates to winning more than 71% of their games through the 2009 season. Chief amongst those 819 victories are the seven wins that secured the title of national champion.

The seven OSU national championships occurred in the following seasons:

  • 1942
  • 1954
  • 1957
  • 1961
  • 1968
  • 1970
  • 2002

The first national championship was won by head coach Paul Brown in 1942. For the 1942 season the Buckeyes went an impressive 6-1 in the Big Ten Conference while finishing the season with an overall record of 9-1 for their first national title.

Woody Hayes has a commanding lead for the most national titles by any Ohio State coach. The legendary Woody Hayes is credited with winning five separate national championships for the seasons of 1954, 1957, 1961, 1968, and 1970.

OSU claims a national championship for the 1970 season despite the fact that the team lost its final game of the year when it played the Stanford Cardinal in the Rose Bowl. Despite the fact that the widely accepted Associated Press declared the University of Nebraska the top team in the nation Buckeye fans still count the 1970 season as a national championship because the National Football Foundation (NFF) declared Ohio State University as the best team in the country at the conclusion of the season. In the modern era the NCAA has moved towards the more universally accepted Bowl Championship Series (BCS) to crown consensus national champions in a sport where the best team at the end of the season has historically been a matter up for debate.

The most recent Ohio State national championship came in 2002 when head coach Jim Tressel lead his squad to a thrilling victory over the University of Miami Hurricanes in the Fiesta Bowl. Miami was an 11.5 point favorite going into the game and OSU pulled off the upset in Tempe, Arizona by scoring a touchdown in the second overtime to win by a final score of 31-24.

The Buckeyes competed in national championship games again following the 2006 and 2007 seasons. On both occasions OSU came up well short against Southeast Conference (SEC) opponents in the University of Florida and LSU.

While the 2009 season did not produce an eighth national championship it did conclude with a sound victory in the Rose Bowl. The 26-17 win over the University of Oregon Ducks on New Year's Day of 2010 broke a streak of three consecutive tough post season losses for Ohio State.

Source by Kim Patel

Have you been considering getting dental implants? There is a dental implants cost that you need to budget for! In this article, we will look at how you can figure out how to draw up a budget for your dental implants cost!

Knowing how much you need to pay for dental implants is an essential, and can make all the difference. Taking the time to research for example can bring about the biggest prices.

However, there is a factor that needs to be remembered, and that is that factoring the true cost is something unique, and will only really be found when you go for a consultation.

The reason is due to many factors. For example, there is a need to look at your gums, and see if they are healthy. Some people need more work done, and this can make the price go up in many cases.

The best way to begin with finding the true dental implants cost, is to first research the best prices shown, then get a consultation.

This is the biggest key, and can make all the difference.

The first step is to ask your dentist for a list of specialists who offer this treatment. This will result in being able to research to find the best prices.

Another option is to research through a classified magazine that shows listings for various businesses in your locality or state.

This is a great idea, and the more options generally means that you will get the true costs of getting this treatment.

There are some other resources to consider.

For example, going online, can result in finding the best options. There are many factors again to find the true cost, however, with research, finding the lowest version, could possibly be a more truer reflection of what you need to pay.

There are many options when it comes to getting dental implants on a global scale. There are 100's of dentists in the US and around the world.

The first step is research.

Once you find the prices, you will want to look at your findings to find the best prices possible.

From there, you can book a consultation. The outcome of this consultation, will be a quote for your specific case.

This is the true cost, and generally will only really be found, when you go for a consultation.

The next step is to book the treatment!

Source by Sarah Reddingworth

India is a mystical country indeed, with its numerous forts, forests, and historical sites. Some sites are believed to be haunted by ghosts or spirits. Bhangarh Fort ranks first in the list of most haunted place in India and attracts a lot of tourists every year. As Bhangarh Fort is known for its rich history and paranormal incidents, it is one of the most popular tourist destinations in India for those who want to feel the paranormal activities.

The Bhangarh Fort is a 17th-century fort in Rajasthan state. It was built by Man Singh (First) for his younger son Madho Singh (First). Man Singh was one of the navratnas of Akbar’s court. It was named Bhangarh by Madho Singh after his grandfather Bhan Singh. It is one of the forts which are well preserved.

The Bhangarh Fort located on the border of the Sariska Reserve in the Aravali range of hills in Alwar district of Rajasthan. The nearest village is Gola ka Baas. The fort is situated at the foot of the hills on sloping terrain. The fort is located 235 kilometers from Delhi. The last 2 kilometers of the path to the entrance gate of the fort is an unpaved road.

Due to a few tragic incidents and the widespread belief that the fort is haunted, trespassing near Bhangarh is legally prohibited between sunset and sunrise. According to locals, spirits enter the place after sunset and thus nobody should enter the borders of Bhangarh during this time. As per a notice board put up by the Archaeological Survey of India(ASI) at the entrance of the fort “no one is allowed to enter the fort premises before dawn and after sunset”.


1. A sadhu named Baba Balau Nath lived within the fort area. He gave such an order that any houses built in the limits of the fort should not be taller than his house, and if the shadow of any such house fell on his house, it would result in the destruction of the fort town. When a descendant prince raised the palace to a height that cast a shadow over Sadhu’s abode, it is said that he cursed the whole town. Subsequently, the whole city and fort were destructed due to sage’s curse. Locals believe that the fort is still cursed.

2. There was a wizard named N.K. Sinhai who was an expert in black magic. He fell in love with princess Ratnavati of Bhangarh, who was very beautiful. While she was 18 years old, one day she went shopping with her friends. The wizard saw princess buying Ittar (scent) and replaced the scent with a love potion to trap the princess. He offered the potion to princess so that she starts liking him. However, the princess understood the fraud of wizard and when he offered her the bowl of potion, she threw it onto a big stone nearby. As a result, the stone started rolling down towards the wizard and crushed him. Before he died, he made a curse that Bhangarh would be destroyed soon and no one would be able to live within its precincts. Subsequently, Bhangarh Fort was invaded by the Mughals from the north and the city was surrounded and sacked. All the people (approx. 10000) in the fort, including the princess, were killed. Now people believe that the fort is haunted due to the curse of the wizard and ghost of the wizard and princess still roam in the fort.


After various incidents had been reported from the town of the fort, the government of India stopped the entry of tourists to the fort after sunset. Local believe that anyone who goes to the fort in the night never come back. One such incident which is very popular that once a group of tourists bribed the gatekeeper of the fort to allow them in the fort in the night. The gatekeeper allowed them but also gave them a strict warning that they should not go inside the fort at that time. The group of tourists ignored the warning and went inside the fort. As they could not find anything at first, they started joking and laughing. Everything was going well until they noticed a boy sitting alone in a room. The door had no doors and windows in the door were grilled in a way that nobody can enter the room from windows. They were frightened and you can guess what happened next!

Did you like the story? Please share with your friends, if it gave you an adrenaline rush.

Fort-the-Most-Haunted-Place-in-India&id=9923312″>Source by Vaibhav Gupta

If you own and operate a dental practice, and would like a great piece of advice for steering clear of unqualified dentist marketing advice, then you may want to read this short article.

How come?

Because it tells a true story about so-called marketing experts.

Dentist Marketing Advice and Poser Paul:

Today, I’ve got a story about a guy named POSER Paul.

Who’s that?

Let me explain:

Recently, I went after a copywriting gig with a famous author and speaker whose books are plastered all over the business section of And to make a long story short, this big shot said his current copywriter couldn’t cut the mustard because the results of his marketing piece were atrocious.

I listened.

And then, I lost all respect for him when something happened.

When I quoted my price on his copywriting job Poser Paul scoffed and told me, “it’d be a cold day in H*LL before I paid you that.”

So I said:

“But you told me you wanted results? Results come with a price. You of all people should know that because that’s what you teach. Right?”

Which fell on deaf ears.

Problem is Poser Paul does not practice what he preaches.

Imagine if your dentist told you to brush your teeth but he never did.

Or if a police officer told you to obey the law meanwhile he was out robbing houses.

Or if a school teacher told you not to do drugs meanwhile he was burning one up at home.

My point is this:

I’ve come to realize that most marketing “gurus” tell you to do one thing, meanwhile they’re off doing something else. Poser Paul ain’t the only “guru” like this either. Matter of fact with the proliferation of the internet it seems every Adam on the block is claiming to be a sales and marketing expert.

So what can you do if you want proven marketing advice that actually works?

Seek those that do what they tell you to do.

If a copywriter does not spend his own money promoting his own business, then run from him.

If a sales trainer is not in the field using his sales strategies on real people, then run from him.

If a marketing expert doesn’t know principles of direct response, then run from him.

Otherwise you’ll get sucked into believing that Poser Paul is a guru when in reality he’s a phony.

Source by Wesley Murph

Maintaining the teeth and gums is an essential task individuals need to do. This is important to ensure that oral health is not compromised. In addition, maintaining the teeth and gums can help individuals improve their over-all health, functionality and appearance. Therefore, in case of any dental problems, the ideal option is to go to dental clinics immediately.

As of now, there are numerous dentists who provide a wide variety of dental services from cleaning, extracting and even replacing. Apart from that, dentists can also provide you with simple tips and tricks in doing proper dental hygiene. Because of this, individuals are having a hard time choosing the best dentist who can provide them with effective and reliable dental services. So, it is best for individuals to check their qualities. Below are some of the qualities you need to look for when searching for the best dentist in your area.

Strong dental knowledge

First and foremost, it is important for individuals to evaluate the dentist’s dental knowledge. Ask about his educational attainment and ask about the seminars he attended. This is important to determine his background about dentistry. Apart from that, it is also essential to ask about his professional experience. Of course, this is important to determine if dentists can provide you with the right dental treatment you are looking for.

Excellent communication skills

Another essential quality you need to look for in a dentist is his communication skills. When it comes to dental surgeries, most individuals are scared due to the weird items dentists use. Therefore, make sure that dentists can communicate to patients properly to help them eliminate their fear of dental treatments and surgeries.

Good mind and body coordination

Dentists must also have good mind and body coordination. In order to make surgeries successful, it is important for dentists to have good coordination in order to avoid accidents that may affect their patients. Not to mention, good mind and body coordination can also help dentists provide safer treatments.

Safe facility and equipment

In order to complement their skills and knowledge, it is also vital to check their facility and equipment. By checking their facility and equipment, you can have good insight about their treatments. This can also help you assess if the gadgets and devices are sanitized before use.

By knowing all these qualities, individuals can easily find the best and most reliable dentist who can help them make their teeth stronger and gums healthier. Click here for more.

Source by Ryan Winston

There are a lot of individuals and families now looking for low cost dental plans because of their inability to get them through their employer any longer. The truth is that it has just become too expensive for many employers, especially those with small businesses, to continue providing this benefit to their workers. This has driven many people into the private market for both health and dental care, and many people are shocked at what they're finding available. As a matter of fact, there are many families that now must take the risk of going without dental care at all, because paying the premiums for health insurance out of pocket now is all that they can handle.

Recent studies show that 7 out of ten people here in the Unites States now have no form of dental plan at all. In this day and age that number is a tragedy, especially with the terrible eating habits that most of our children have developed in the past several decades.

There is one possible option for getting low cost dental plans that you may not have heard of. These are called Discount Dental Plans. Discount Dental Plans are not Dental Insurance coverage, they are simply a low cost service that provides substantial discounts on routine dental care to their plan members in exchange for paying cash at the time that the service is performed. You can save anywhere from 10-60% on dental care with some of the more popular plan networks.

The way that Discount Dental Plans work is quite simple. You simply find one or more dentists in your area that accept the plan, pay the low cost annual fee, either for an individual or family, and begin seeing your dentist within 1-3 business days. You can experience substantial savings on major dental care such as bridge work, root canals and dentures.

If you are in need of a good low cost dental plan, I highly recommend that you take a good look at Discount Dental Plans. They may actually be the best dental plan available for you and / or your family.

Source by Joe Stewart

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